Backup Buddy is the mental health app for UK Police and Police staff, if you need any support or advise please get in touch with them by clicking here.
The App covers a range of problems faced by officers and staff in the Police Service, such as anxiety, anger, depression, stress, Post Traumatic Stress Disorder, eating disorders, self-harm and more.
It gives practical advice and support on how officers can maintain good mental health, spot warning signs for themselves and others, plus advice on how to get help for themselves and colleagues.
The App also includes officers’ own stories which users can relate to, leading to feeling less isolated.